For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, ri

Every child should have the privilege to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a crucial ability. Learning to glide can protect your life in an unexpected situation. Unforeseen events around water bodies can occur quickly, and knowing how to navigate water can be the distinction between survival and danger.